The Indian government is being urged to implement a Pigouvian health tax on junk food to combat the rising issue of obesity in the country. Obesity is not just a cosmetic concern but also leads to serious health problems such as diabetes, heart disease, and cancer. PM Modi has initiated an anti-obesity campaign to address this issue.
A sedentary lifestyle is also a major factor contributing to obesity and other health issues. Regular physical activity is essential for maintaining overall wellness and can improve vital signs and quality of life. Different types of exercises, including stretching, aerobic, and strength training, can help individuals stay fit and healthy.
Processed foods, which are often high in salt, saturated fat, and sugar, contribute to obesity and other health problems. Excessive consumption of calories from sugary and fatty foods can disrupt hormonal balance and metabolism. Extreme diets and fad diets are not sustainable and can be harmful to health.
Implementing a Pigouvian tax on junk food can help discourage the consumption of unhealthy foods and generate revenue to invest in public health initiatives. It is important to promote a balanced, healthy diet and regular physical activity to prevent and address obesity and other health issues. Taking care of gut health through probiotics, prebiotics, and a healthy diet can also help prevent obesity and other diseases.
Dr. P.S. Venkatesh Rao, a Consultant Endocrine, Breast & Laparoscopic Surgeon in Bengaluru, emphasizes the importance of self-control and motivation in maintaining both health and wealth. By making healthy choices in diet and exercise, individuals can prevent and manage obesity and other health problems.
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