Albany resident and breast cancer survivor, Sarah Jones, is sharing her story of beating cancer through diet and lifestyle changes. Jones was diagnosed with breast cancer three years ago and decided to take a holistic approach to her treatment, incorporating healthy eating habits and exercise into her daily routine.
Jones believes that it was her commitment to clean eating and regular physical activity that helped her body fight off the cancer cells. She emphasizes the importance of a plant-based diet, free of processed foods and loaded with fruits and vegetables. Jones also credits her daily exercise routine, which includes yoga and cardio workouts, for improving her overall health and aiding in her recovery process.
Jones is now an advocate for promoting the benefits of diet and lifestyle changes in preventing and combating cancer. She believes that what we put into our bodies has a direct impact on our health and encourages others to prioritize their well-being by making conscious choices about their diet and physical activity.
Jones’s inspirational story has caught the attention of local news station WRGB, who recently featured her journey on their broadcast. Her determination and positive attitude serve as an example to others facing similar health challenges, showing that it is possible to overcome adversity through a combination of medical treatment and lifestyle changes.
As Jones continues on her path to wellness, she hopes to inspire more individuals to take control of their health and make informed choices about their diet and lifestyle. By sharing her story, she aims to raise awareness about the power of nutrition and exercise in preventing and fighting diseases like cancer.
Source
Photo credit news.google.com